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Sense of satisfaction in life have an effect on heart health. The higher sense of satisfaction you have, the lower the person's risk of coronary heart disease.

Depression and anxiety are known for a long time is a factor that can trigger heart attacks. Conversely, positive psychology such conditions were satisfied with the effect of living is good for heart health.

Thus the results of research published in the website of The European Heart Journal. Researchers from the Harvard School of Public Health, Boston, examined the satisfaction levels of government employees in England 8000-related work, family, sex, living standards, activities, relaxation, and self-image. They were asked to assess the level of satisfaction on a scale of 1 (very dissatisfied) to scale 7 (very satisfied).

After six years, researchers looked at medical records heart of the respondents to determine whether there is a heart attack-related deaths, nonfatal heart attack, or chest pain (angina).

High levels of life satisfaction was associated with decreased risk of heart disease by 13 percent. Satisfaction at work, family, sex, and self-image is considered important to protect the heart.



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